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Hello, I’m glad you’re here!
Welcome! I’m HealBaker—clean baking that still feels like a treat. Expect wheat-like texture without gluten or sugar, with blood-sugar–friendly choices, plus simple, foolproof tips so you can bake with confidence every time

The Ultimate Guide to Gluten-Free Flour Blends
- What “bakes like wheat” really means
- The 4 building blocks of a wheat-like GF blend
- Why one “all-purpose” blend often disappoints
- Brown (whole-grain) vs white rice–heavy blends: real pros & trade-offs
- The 30-second blend picker (cookie vs muffin vs cake vs bread)
- Troubleshooting cheat sheet
- FAQ (with schema-ready Q/A)
Baking for Steady Blood Sugar
Gluten-Free & Sugar-Free, Blood-Sugar-Friendly. BakingSatisfying, wheat-like bakes without the sugar spikes—recipes, blends, and quick fixes that actually work.








